Retreat to Coral Gables: Yoga & Fitness Classes for Summer

by | Jun 24, 2021 | Lifestyle | 0 comments

Easily sync up your vacation plans and wellness routine on your next South Florida getaway when you stay at THesis Hotel Miami. Offering everything under the sun including rooftop happy hours, outdoor yoga classes and a local market every month, we understand the need for a balanced lifestyle. That’s why we’re excited to offer new outdoor fitness classes to THesis’ lineup of on-site events and activities.

Outdoor Yoga Classes in Coral Gables

Thursdays @ 6:30 pm | Saturdays @ 10 am

We’ve partnered with Miami Beach yoga studio, Green Monkey to offer yoga classes on the Paseo Courtyard twice a week so you can start your morning feeling refreshed or squeeze in a pre-dinner workout sesh. These open-level yoga classes will flow through a sequence of restoring poses over the course of an hour. Best of all, classes are complimentary for hotel guests. Community members can also sign up for the class via the Green Monkey app for a $25 drop-in rate.

Yoga mats and other props are available for hotel guests, but we recommend bringing your own!

Fitness Classes with Burn Boot Camp

Mondays, Wednesdays @ 9:30 am

Take your workout to the next level when you join one of our high-intensity, 45-minute boot camp classes led by our partner, Burn Boot Camp. Our newest outdoor fitness class takes place twice a week, Monday and Wednesday at 9:30 a.m. on the Paseo Courtyard and includes cardio and strength training exercises that will help you surpass your fitness goals. Boot camp classes are also complimentary for THesis guests while local community members can sign up via the MindBody app for a $20 drop-in rate.

More Outdoor Activities in Coral Gables

If your workout preference consists of exploring the area and soaking up the Miami sun, you’re in luck. Whether you want to rent a THesis bike and ride along the winding canals and waterways or take a stroll through one of the tropical botanical gardens nearby, there are plenty of ways to stay active in Coral Gables that don’t include a fitness class!

Join us at THesis for outdoor activities and on-site workout classes, and make sure to treat yourself to a tropical cocktail or delicious breakfast afterwards!

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